TD 4-30
By Anonymous, ID: d68983gh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 11.3% lower
|
15.9% Healthy 12.8% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 11.8% swoler
|
5.1 Swole-ish 10.5% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 12.1% sexier
|
6.6 10.8% less sexy
|
||||||||||
BMI
|
23.5 Average 0.9% lower
|
23.7 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2165 kcal Average 0.7% lower
|
2180 kcal Average 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 1.8% lower
|
1.69 Very High 1.8% higher
|
||||||||||
FFMI (?)
|
20.2 Average 1% higher
|
20 Average 1% lower
|
||||||||||
Lean Mass
|
58.4 kg 129 lbs 2.1 kg 5 lbs heavier |
56.3 kg 124 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 5.1% lower
|
50.6 cm 20 inches 5.4% higher
|
||||||||||
Waist Span
|
29 cm 11 inches 3% lower
|
29.9 cm 12 inches 3.1% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
40
18y older
|
22
18y younger
|