Before reaching goal
By Anonymous, ID: 1u5vd484 |
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73 20170721
By michelmoizinho, ID: d79k07y8 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 3.5% lower
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23.3 Average 3.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8.2% lower
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2261 kcal Average 9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 5.6 kg 12 lbs lighter |
61.3 kg 135 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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28.4 cm 11 inches 6.3% lower
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30.3 cm 12 inches 6.7% higher
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Fat Mass
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9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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18
12y younger
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30
12y older
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