waking up
By Anonymous, ID: 9v54t3nz |
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73 20170721
By michelmoizinho, ID: d79k07y8 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 9.4% lower
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16% Healthy 10.3% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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6.9 16.9% sexier
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5.9 14.5% less sexy
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BMI
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23.6 Average 1.4% higher
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23.3 Average 1.4% lower
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Daily Calorie Needs (?)
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2325 kcal High 2.8% higher
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2261 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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63.3 kg 140 lbs 2 kg 4 lbs heavier |
61.3 kg 135 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches |
45.4 cm 18 inches |
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Waist Span
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29.5 cm 12 inches 2.6% lower
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30.3 cm 12 inches 2.7% higher
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Fat Mass
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10.7 kg 24 lbs 1 kg 2 lbs lighter |
11.7 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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29
1y younger
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30
1y older
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