mid june flex
By Will, ID: d7w1u6z7 |
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May 3 2018
By Tony, ID: uw6ys794 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 10 kg 22 lbs lighter |
86 kg 190 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.8% Fit 15.9% lower
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16.4% Healthy 18.8% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.4 Sexy 42.3% sexier
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5.2 29.7% less sexy
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BMI
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22.7 Average 6.7% lower
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24.3 Average 7.2% higher
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Daily Calorie Needs (?)
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2399 kcal High 8.1% lower
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2610 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5% lower
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1.80 HOLY SHIT 5.3% higher
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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65.5 kg 144 lbs 6.4 kg 14 lbs lighter |
71.9 kg 159 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.6% higher
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49.3 cm 19 inches 1.6% lower
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Waist Span
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29.3 cm 12 inches 6.9% higher
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27.4 cm 11 inches 6.5% lower
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Fat Mass
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10.5 kg 23 lbs 3.6 kg 8 lbs lighter |
14.1 kg 31 lbs 3.6 kg 8 lbs heavier |
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Age
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22
10y younger
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32
10y older
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