Gopesh Intermediate
By Anonymous, ID: d9qnd7gq |
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week 13
By weaselewski, ID: two29425 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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57 kg 126 lbs 7 kg 15 lbs lighter |
64 kg 141 lbs 7 kg 15 lbs heavier |
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Body Fat %
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9.3% Skinny 16.2% lower
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11.1% Skinny 19.4% higher
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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6 14.3% less sexy
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6.7 16.7% sexier
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BMI
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18.4 Low 7.9% lower
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20 Low 8.5% higher
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Daily Calorie Needs (?)
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1943 kcal Low 8.1% lower
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2115 kcal Average 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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16.7 Low 6.2% lower
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17.8 Average 6.6% higher
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Lean Mass
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51.7 kg 114 lbs 5.2 kg 11 lbs lighter |
56.9 kg 125 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 3.7% lower
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46 cm 18 inches 3.8% higher
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Waist Span
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26.4 cm 10 inches 10.5% lower
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29.5 cm 12 inches 11.7% higher
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Fat Mass
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5.3 kg 12 lbs 1.8 kg 4 lbs lighter |
7.1 kg 16 lbs 1.8 kg 4 lbs heavier |
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Age
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19 | 19 |