update nov 2019
By Anonymous, ID: d9tyb22p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
68 kg 150 lbs |
68 kg 150 lbs |
||||||||||
Body Fat %
|
13.7% Fit 2.8% lower
|
14.1% Fit 2.9% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 1.8% swoler
|
5.7 Swole-ish 1.7% less swole
|
||||||||||
Sexy Index
|
8 Sexy 8.1% sexier
|
7.4 Sexy 7.5% less sexy
|
||||||||||
BMI
|
23.5 Average |
23.5 Average |
||||||||||
Daily Calorie Needs (?)
|
2174 kcal Average 0.4% higher
|
2165 kcal Average 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 3% higher
|
1.66 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
20.3 Average 0.5% higher
|
20.2 Average 0.5% lower
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 0.3 kg 1 lbs heavier |
58.4 kg 129 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 2.1% lower
|
48 cm 19 inches 2.1% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 5.5% lower
|
29 cm 11 inches 5.8% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
19
21y younger
|
40
21y older
|