update nov 2019
By Anonymous, ID: d9tyb22p |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 0.4 kg 1 lbs heavier |
67.6 kg 149 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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13.7% Fit 19.4% lower
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17% Healthy 24.1% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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8 Sexy 33.3% sexier
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6 25% less sexy
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BMI
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23.5 Average 0.6% lower
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23.7 Average 0.6% higher
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Daily Calorie Needs (?)
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2174 kcal Average 4.1% higher
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2088 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11.8% higher
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1.53 Average 10.5% lower
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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58.7 kg 129 lbs 2.6 kg 6 lbs heavier |
56.1 kg 124 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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47 cm 18 inches 4.7% higher
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44.9 cm 18 inches 4.5% lower
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Waist Span
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27.4 cm 11 inches 6.5% lower
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29.3 cm 12 inches 6.9% higher
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Fat Mass
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9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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19
3y younger
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22
3y older
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