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By darek088, ID: da8461b5 |
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Week 18
By Fmeson, ID: e8q9s590 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.4% Healthy 10.1% higher
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14.9% Fit 9.1% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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4.5 27.4% less sexy
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6.2 37.8% sexier
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BMI
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26 High 9.6% higher
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23.7 Average 8.7% lower
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Daily Calorie Needs (?)
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2721 kcal High 6% higher
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2568 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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21.7 Above Average 7.4% higher
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20.2 Average 6.9% lower
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Lean Mass
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75.2 kg 166 lbs 4.6 kg 10 lbs heavier |
70.6 kg 156 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 2.4% lower
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50.9 cm 20 inches 2.4% higher
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Waist Span
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32.3 cm 13 inches 0.6% lower
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32.5 cm 13 inches 0.6% higher
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Fat Mass
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14.8 kg 33 lbs 2.4 kg 5 lbs heavier |
12.4 kg 27 lbs 2.4 kg 5 lbs lighter |
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Age
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24
1y younger
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25
1y older
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