5/10
By Ben, ID: di6iqq86 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 0.7% higher
|
15% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
4.4 18.9% swoler
|
3.7 15.9% less swole
|
||||||||||
Sexy Index
|
5.8 9.4% sexier
|
5 8.6% less sexy
|
||||||||||
BMI
|
22.1 Average 5.9% higher
|
20.9 Low 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2114 kcal Average 4% higher
|
2032 kcal Average 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 12.4% lower
|
1.61 High 14.2% higher
|
||||||||||
FFMI (?)
|
18.8 Average 5.6% higher
|
17.8 Average 5.3% lower
|
||||||||||
Lean Mass
|
56.9 kg 125 lbs 2.5 kg 6 lbs heavier |
54.4 kg 120 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
41.7 cm 16 inches 12.6% lower
|
47.7 cm 19 inches 14.4% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 0.3% lower
|
29.6 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
20
5y older
|
15
5y younger
|