2 Week Cut
By Anonymous, ID: 4o4nk1u5 |
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building
By Honglei, ID: djd2ez6x |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 9 kg 20 lbs lighter |
93 kg 205 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.6% Healthy 6% lower
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16.6% Healthy 6.4% higher
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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25.4 High 7.7% lower
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27.5 High 8.3% higher
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Daily Calorie Needs (?)
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2577 kcal High 7.9% lower
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2797 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.9% lower
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1.70 Very High 6.3% higher
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FFMI (?)
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21.4 Above Average 6.6% lower
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22.9 High 7% higher
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Lean Mass
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70.9 kg 156 lbs 6.7 kg 15 lbs lighter |
77.6 kg 171 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 1.4% higher
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51.7 cm 20 inches 1.3% lower
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Waist Span
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32.7 cm 13 inches 7.6% higher
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30.4 cm 12 inches 7% lower
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Fat Mass
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13.1 kg 29 lbs 2.3 kg 5 lbs lighter |
15.4 kg 34 lbs 2.3 kg 5 lbs heavier |
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Age
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18
4y younger
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22
4y older
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