jamie alderton after
By Tommy, ID: 6977mu0u |
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building
By Honglei, ID: djd2ez6x |
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Height
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178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.3% Healthy 4.2% higher
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16.6% Healthy 4% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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26.8 High 2.3% lower
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27.5 High 2.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 8.6% lower
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2797 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.9% higher
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1.70 Very High 2.9% lower
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FFMI (?)
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22.2 High 3.1% lower
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22.9 High 3.2% higher
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Lean Mass
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70.3 kg 155 lbs 7.3 kg 16 lbs lighter |
77.6 kg 171 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.7% higher
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51.7 cm 20 inches 2.6% lower
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Waist Span
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30.3 cm 12 inches 0.3% lower
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30.4 cm 12 inches 0.3% higher
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Fat Mass
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14.7 kg 32 lbs 0.7 kg 2 lbs lighter |
15.4 kg 34 lbs 0.7 kg 2 lbs heavier |
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Age
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30
8y older
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22
8y younger
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