building
By Honglei, ID: djd2ez6x |
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Bulk 2015
By karzakk, ID: td0y7d02 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 7.8% lower
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18% Healthy 8.4% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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27.5 High |
27.5 High |
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Daily Calorie Needs (?)
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2797 kcal High 3.6% higher
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2700 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% lower
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1.71 HOLY SHIT 0.6% higher
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FFMI (?)
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22.9 High 1.8% higher
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22.5 High 1.7% lower
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Lean Mass
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77.6 kg 171 lbs 3 kg 7 lbs heavier |
74.6 kg 164 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.6% higher
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51.4 cm 20 inches 0.6% lower
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Waist Span
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30.4 cm 12 inches 1% higher
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30.1 cm 12 inches 1% lower
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Fat Mass
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15.4 kg 34 lbs 1 kg 2 lbs lighter |
16.4 kg 36 lbs 1 kg 2 lbs heavier |
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Age
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22
1y older
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21
1y younger
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