HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac |
||||||||||||||||||||||||||
|
Me
By ericleoo, ID: do210924 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 9 kg 20 lbs heavier |
79 kg 174 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
20% Chubby 5.7% lower
|
21.2% Chubby 6% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 27.3% swoler
|
4.4 21.4% less swole
|
||||||||||
Sexy Index
|
4.3 10.4% less sexy
|
4.8 11.6% sexier
|
||||||||||
BMI
|
30.1 Very High 7.5% higher
|
28 High 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2561 kcal High 11.8% higher
|
2291 kcal Average 10.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 6% lower
|
1.49 Average 6.4% higher
|
||||||||||
FFMI (?)
|
24.1 Very High 9% higher
|
22.1 High 8.3% lower
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 8.1 kg 18 lbs heavier |
62.3 kg 137 lbs 8.1 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
44.9 cm 18 inches 3.6% lower
|
46.6 cm 18 inches 3.8% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 2.6% higher
|
31.2 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
17.6 kg 39 lbs 0.9 kg 2 lbs heavier |
16.7 kg 37 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
24
3y older
|
21
3y younger
|