in week 5
By tjw_pt, ID: 97lbeab4 |
||||||||||||||||||||||||||
|
end of week 5
By tjw_pt, ID: dps72633 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" |
196 cm 6'5" |
||||||||||
Weight
|
92 kg 203 lbs |
92 kg 203 lbs |
||||||||||
Body Fat %
|
14.7% Fit 4.3% higher
|
14.1% Fit 4.1% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 3.7% less swole
|
5.4 Swole-ish 3.8% swoler
|
||||||||||
Sexy Index
|
7.373 Sexy 6.7% less sexy
|
7.9 Sexy 7.1% sexier
|
||||||||||
BMI
|
24 Average |
24 Average |
||||||||||
Daily Calorie Needs (?)
|
2827 kcal High 0.7% lower
|
2846 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 3.5% higher
|
1.71 HOLY SHIT 3.4% lower
|
||||||||||
FFMI (?)
|
20.4 Average 1% lower
|
20.6 Average 1% higher
|
||||||||||
Lean Mass
|
78.5 kg 173 lbs 0.5 kg 1 lbs lighter |
79 kg 174 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
65.3 cm 26 inches 4.3% higher
|
62.6 cm 25 inches 4.1% lower
|
||||||||||
Waist Span
|
36.9 cm 15 inches 0.5% higher
|
36.7 cm 14 inches 0.5% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.5 kg 1 lbs heavier |
13 kg 29 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
28 | 28 |