end of week 5
By tjw_pt, ID: dps72633 |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Fit 9% lower
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15.5% Healthy 9.9% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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24 Average 1.1% higher
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23.7 Average 1.1% lower
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Daily Calorie Needs (?)
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2846 kcal High 2.6% higher
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2775 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.5% higher
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1.59 High 7% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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79 kg 174 lbs 2.1 kg 5 lbs heavier |
76.9 kg 170 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 1.7% lower
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63.7 cm 25 inches 1.8% higher
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Waist Span
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36.7 cm 14 inches 8.7% lower
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40.2 cm 16 inches 9.5% higher
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Fat Mass
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13 kg 29 lbs 1.1 kg 2 lbs lighter |
14.1 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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28
1y older
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27
1y younger
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