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Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
Bulking Report 2
By Mark, ID: dq4780w7
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:16.6%
BMI:27.2
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Tall
Healthy
Viking
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Rio Ferdinand Picture 1
Bulking Report 2 Picture 1
Height
189 cm
6'2"
2 cm
1 inches
taller
187 cm
6'2"
2 cm
1 inches
shorter
Weight
96 kg
212 lbs
1 kg
2 lbs
heavier
95 kg
209 lbs
1 kg
2 lbs
lighter
Body Fat %
17.1%
Healthy
3%  higher
16.6%
Healthy
2.9%  lower
Muscle Index
5.7
Swole-ish
8.1%  less swole
6.2
Swole-ish
8.8%  swoler
Sexy Index
6.4
5.9%   less sexy
6.6
6.3% sexier
BMI
26.9
High
1.1%  lower
27.2
High
1.1%  higher
Daily Calorie Needs  (?)
2864 kcal
High
0.4%  higher
2852 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
1.85
HOLY SHIT
FFMI (?)
22.3
High
1.8%  lower
22.7
High
1.8%  higher
Lean Mass
79.6 kg
175 lbs
0.4 kg
1 lbs
heavier
79.2 kg
175 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
64.7 cm
25 inches
6.8%  higher
60.6 cm
24 inches
6.3%  lower
Waist Span
35.1 cm
14 inches
7.3%  higher
32.7 cm
13 inches
6.8%  lower
Fat Mass
16.4 kg
36 lbs
0.6 kg
1 lbs
heavier
15.8 kg
35 lbs
0.6 kg
1 lbs
lighter
Age
40
22y older
18
22y younger

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