SHOWDOWN
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Jon Jones
By Rano, ID: 4isiis4e |
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VS.
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Bulking Report 2
By Mark, ID: dq4780w7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 1.8% higher
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16.6% Healthy 1.8% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.6 7.9% sexier
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BMI
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25 Average 8.1% lower
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27.2 High 8.8% higher
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Daily Calorie Needs (?)
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2788 kcal High 2.2% lower
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2852 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.3% lower
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1.85 HOLY SHIT 11.4% higher
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FFMI (?)
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20.7 Average 8.8% lower
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22.7 High 9.7% higher
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Lean Mass
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77.3 kg 170 lbs 1.9 kg 4 lbs lighter |
79.2 kg 175 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches |
60.6 cm 24 inches |
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Waist Span
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36.5 cm 14 inches 11.6% higher
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32.7 cm 13 inches 10.4% lower
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs lighter |
15.8 kg 35 lbs 0.1 kg 0 lbs heavier |
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Age
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30
12y older
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18
12y younger
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