Ryan Lochte
By Anonymous, ID: 5iv3vjs8 |
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Bulking Report 2
By Mark, ID: dq4780w7 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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6.2 Swole-ish |
6.2 Swole-ish |
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Sexy Index
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7.6 Sexy 11.8% sexier
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6.6 10.5% less sexy
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BMI
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25.5 High 6.3% lower
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27.2 High 6.7% higher
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Daily Calorie Needs (?)
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2771 kcal High 2.8% lower
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2852 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 8.1% lower
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1.85 HOLY SHIT 8.8% higher
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FFMI (?)
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21.7 Above Average 4.4% lower
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22.7 High 4.6% higher
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Lean Mass
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76.8 kg 169 lbs 2.4 kg 5 lbs lighter |
79.2 kg 175 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 3.6% lower
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60.6 cm 24 inches 3.8% higher
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Waist Span
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34.4 cm 14 inches 5.2% higher
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32.7 cm 13 inches 4.9% lower
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Fat Mass
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13.2 kg 29 lbs 2.6 kg 6 lbs lighter |
15.8 kg 35 lbs 2.6 kg 6 lbs heavier |
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Age
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33
15y older
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18
15y younger
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