May J 18
By Anonymous, ID: 894z2pf2 |
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Bulking Report 2
By Mark, ID: dq4780w7 |
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Height
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194 cm 6'4" 7 cm 3 inches taller |
187 cm 6'2" 7 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 16.3% lower
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16.6% Healthy 19.4% higher
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Muscle Index
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6.5 Swole-ish 4.8% swoler
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6.2 Swole-ish 4.6% less swole
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Sexy Index
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8 Sexy 17.6% sexier
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6.6 15% less sexy
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BMI
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25.5 High 6.1% lower
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27.2 High 6.5% higher
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Daily Calorie Needs (?)
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2965 kcal High 4% higher
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2852 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.6% lower
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1.85 HOLY SHIT 8.2% higher
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FFMI (?)
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22 High 3.1% lower
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22.7 High 3.2% higher
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Lean Mass
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82.7 kg 182 lbs 3.5 kg 8 lbs heavier |
79.2 kg 175 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 6.1% lower
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60.6 cm 24 inches 6.5% higher
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Waist Span
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33.3 cm 13 inches 1.8% higher
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32.7 cm 13 inches 1.8% lower
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Fat Mass
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13.3 kg 29 lbs 2.5 kg 6 lbs lighter |
15.8 kg 35 lbs 2.5 kg 6 lbs heavier |
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Age
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24
6y older
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18
6y younger
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