Linus Grudd
By lukaska, ID: ctwopv19 |
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Bulking Report 2
By Mark, ID: dq4780w7 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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7.1 Sexy 4.4% sexier
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6.6 4.2% less sexy
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BMI
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25.2 High 7.4% lower
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27.2 High 8% higher
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Daily Calorie Needs (?)
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2687 kcal High 5.8% lower
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2852 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.8% lower
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1.85 HOLY SHIT 12.1% higher
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FFMI (?)
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21.5 Above Average 5.3% lower
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22.7 High 5.6% higher
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Lean Mass
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74.2 kg 164 lbs 5 kg 11 lbs lighter |
79.2 kg 175 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 4.5% lower
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60.6 cm 24 inches 4.7% higher
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Waist Span
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35.1 cm 14 inches 7.3% higher
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32.7 cm 13 inches 6.8% lower
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Fat Mass
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12.8 kg 28 lbs 3 kg 7 lbs lighter |
15.8 kg 35 lbs 3 kg 7 lbs heavier |
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Age
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26
8y older
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18
8y younger
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