Bulking Report 2
By Mark, ID: dq4780w7 |
||||||||||||||||||||||||||
|
Brandon Myles White
By Lilan, ID: kci6uh59 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 3.8% higher
|
16% Healthy 3.6% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 12.7% less swole
|
7.1 Swole 14.5% swoler
|
||||||||||
Sexy Index
|
6.6 9.3% less sexy
|
7.5 Sexy 10.3% sexier
|
||||||||||
BMI
|
27.2 High 3% lower
|
28 High 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2852 kcal High 4.4% lower
|
2982 kcal Big Appetite 4.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 11.4% higher
|
1.66 Very High 10.3% lower
|
||||||||||
FFMI (?)
|
22.7 High 3.4% lower
|
23.5 High 3.5% higher
|
||||||||||
Lean Mass
|
79.2 kg 175 lbs 4 kg 9 lbs lighter |
83.2 kg 183 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 2.4% lower
|
62.1 cm 24 inches 2.5% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 12.3% lower
|
37.3 cm 15 inches 14.1% higher
|
||||||||||
Fat Mass
|
15.8 kg 35 lbs |
15.8 kg 35 lbs |
||||||||||
Age
|
18
8y younger
|
26
8y older
|