Bulking Report 2
By Mark, ID: dq4780w7 |
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fevrier conar
By redrum, ID: ujm6wr5t |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.6% Healthy 7.8% higher
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15.4% Healthy 7.2% lower
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Muscle Index
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6.2 Swole-ish 1.6% swoler
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6.1 Swole-ish 1.6% less swole
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Sexy Index
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6.6 4.8% less sexy
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7.14 Sexy 5% sexier
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BMI
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27.2 High 5.8% higher
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25.7 High 5.5% lower
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Daily Calorie Needs (?)
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2852 kcal High 8.1% higher
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2638 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 13.5% higher
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1.63 High 11.9% lower
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FFMI (?)
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22.7 High 4.6% higher
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21.7 Above Average 4.4% lower
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Lean Mass
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79.2 kg 175 lbs 6.4 kg 14 lbs heavier |
72.8 kg 160 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1.7% higher
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59.6 cm 23 inches 1.7% lower
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Waist Span
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32.7 cm 13 inches 10.4% lower
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36.5 cm 14 inches 11.6% higher
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Fat Mass
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15.8 kg 35 lbs 2.6 kg 6 lbs heavier |
13.2 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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18
10y younger
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28
10y older
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