Bulking Report 2
By Mark, ID: dq4780w7 |
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By Manuel, ID: y6j350q8 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 6 kg 13 lbs heavier |
89 kg 196 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy 5.7% higher
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15.7% Healthy 5.4% lower
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Muscle Index
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6.2 Swole-ish 1.6% swoler
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6.1 Swole-ish 1.6% less swole
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Sexy Index
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6.6 4.6% sexier
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6.7 4.4% less sexy
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BMI
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27.2 High 4.5% higher
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26 High 4.3% lower
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Daily Calorie Needs (?)
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2852 kcal High 5.1% higher
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2713 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 0.5% lower
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1.86 HOLY SHIT 0.5% higher
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FFMI (?)
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22.7 High 3.7% higher
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21.9 Above Average 3.5% lower
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Lean Mass
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79.2 kg 175 lbs 4.2 kg 9 lbs heavier |
75 kg 165 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5% higher
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57.7 cm 23 inches 4.8% lower
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Waist Span
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32.7 cm 13 inches 5.1% higher
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31.1 cm 12 inches 4.9% lower
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Fat Mass
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15.8 kg 35 lbs 1.8 kg 4 lbs heavier |
14 kg 31 lbs 1.8 kg 4 lbs lighter |
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Age
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18
6y younger
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24
6y older
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