Aug27
By thappere19, ID: 2umtfdqe |
|||||||||||||||||||||||||||
|
Goal Physique
By David, ID: dr560goz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 12.1% lower
|
18.2% Healthy 13.8% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 30% swoler
|
5 Swole-ish 23.1% less swole
|
||||||||||
Sexy Index
|
5.9 11.3% sexier
|
5.3 10.2% less sexy
|
||||||||||
BMI
|
26.9 High 1.1% higher
|
26.6 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2732 kcal High 3.5% higher
|
2640 kcal High 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 7.1% lower
|
1.54 Average 7.7% higher
|
||||||||||
FFMI (?)
|
22.6 High 4.1% higher
|
21.7 Above Average 4% lower
|
||||||||||
Lean Mass
|
75.6 kg 167 lbs 2.8 kg 6 lbs heavier |
72.8 kg 160 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
41.7 cm 16 inches 11.8% lower
|
47.3 cm 19 inches 13.4% higher
|
||||||||||
Waist Span
|
29.2 cm 11 inches 4.9% lower
|
30.7 cm 12 inches 5.1% higher
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 1.8 kg 4 lbs lighter |
16.2 kg 36 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
31
9y younger
|
40
9y older
|