pleuh
By pl, ID: 8aa9p7a4 |
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Goal Physique
By David, ID: dr560goz |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 14 kg 31 lbs lighter |
89 kg 196 lbs 14 kg 31 lbs heavier |
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Body Fat %
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18% Healthy 1.1% lower
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18.2% Healthy 1.1% higher
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Muscle Index
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3.9 22% less swole
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5 Swole-ish 28.2% swoler
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Sexy Index
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5 5.7% less sexy
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5.3 6% sexier
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BMI
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23.9 Average 9.9% lower
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26.6 High 11% higher
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Daily Calorie Needs (?)
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2267 kcal Average 14.1% lower
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2640 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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19.6 Average 9.7% lower
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21.7 Above Average 10.7% higher
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Lean Mass
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61.5 kg 136 lbs 11.3 kg 25 lbs lighter |
72.8 kg 160 lbs 11.3 kg 25 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4% lower
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47.3 cm 19 inches 4.2% higher
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Waist Span
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29.8 cm 12 inches 2.9% lower
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30.7 cm 12 inches 3% higher
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Fat Mass
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13.5 kg 30 lbs 2.7 kg 6 lbs lighter |
16.2 kg 36 lbs 2.7 kg 6 lbs heavier |
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Age
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22
18y younger
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40
18y older
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