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Goal Physique
By David, ID: dr560goz
Picture 1
Age:40
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:18.2%
BMI:26.6
Muscle Index:5
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
VS.
Bodywhat test 28/10
By Anonymous, ID: gilud76c
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:19%
BMI:25.3
Muscle Index:4
Sexy Index:4.5
Body Type:
Regular
Chubby
Mango
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Goal Physique Picture 1
Bodywhat test 28/10 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
89 kg
196 lbs
7 kg
15 lbs
heavier
82 kg
181 lbs
7 kg
15 lbs
lighter
Body Fat %
18.2%
Healthy
4.2%  lower
19%
Chubby
4.4%  higher
Muscle Index
5
Swole-ish
25%  swoler
4
20%  less swole
Sexy Index
5.3
17.8% sexier
4.5
15.1%   less sexy
BMI
26.6
High
5%  higher
25.3
High
4.8%  lower
Daily Calorie Needs  (?)
2640 kcal
High
8.7%  higher
2429 kcal
High
8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
9.2%  higher
1.41
Average
8.4%  lower
FFMI (?)
21.7
Above Average
5.9%  higher
20.5
Average
5.5%  lower
Lean Mass
72.8 kg
160 lbs
6.4 kg
14 lbs
heavier
66.4 kg
146 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
47.3 cm
19 inches
15.4%  higher
41 cm
16 inches
13.3%  lower
Waist Span
30.7 cm
12 inches
5.5%  higher
29.1 cm
11 inches
5.2%  lower
Fat Mass
16.2 kg
36 lbs
0.6 kg
1 lbs
heavier
15.6 kg
34 lbs
0.6 kg
1 lbs
lighter
Age
40
15y older
25
15y younger

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