Goal Physique
By David, ID: dr560goz |
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Height
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183 cm 6'0" 11 cm 4 inches taller |
172 cm 5'8" 11 cm 4 inches shorter |
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Weight
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89 kg 196 lbs 14 kg 31 lbs heavier |
75 kg 165 lbs 14 kg 31 lbs lighter |
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Body Fat %
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18.2% Healthy 13% higher
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16.1% Healthy 11.5% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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5.3 17.2% less sexy
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6.4 20.8% sexier
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BMI
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26.6 High 4.9% higher
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25.4 High 4.6% lower
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Daily Calorie Needs (?)
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2640 kcal High 14.1% higher
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2314 kcal High 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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21.7 Above Average 1.9% higher
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21.3 Above Average 1.8% lower
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Lean Mass
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72.8 kg 160 lbs 9.9 kg 22 lbs heavier |
62.9 kg 139 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 6.8% higher
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44.3 cm 17 inches 6.3% lower
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Waist Span
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30.7 cm 12 inches 10% higher
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27.9 cm 11 inches 9.1% lower
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Fat Mass
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16.2 kg 36 lbs 4.1 kg 9 lbs heavier |
12.1 kg 27 lbs 4.1 kg 9 lbs lighter |
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Age
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40
18y older
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22
18y younger
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