Goal Physique
By David, ID: dr560goz |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.2% Healthy 19% higher
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15.3% Healthy 15.9% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.3 14.5% less sexy
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6.2 17% sexier
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BMI
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26.6 High 4.9% higher
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25.3 High 4.7% lower
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Daily Calorie Needs (?)
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2640 kcal High 0.8% lower
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2660 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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21.7 Above Average 0.9% higher
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21.5 Above Average 0.9% lower
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Lean Mass
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72.8 kg 160 lbs 2.5 kg 6 lbs heavier |
70.3 kg 155 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 5.3% higher
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44.9 cm 18 inches 5.1% lower
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Waist Span
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30.7 cm 12 inches 2% higher
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30.1 cm 12 inches 2% lower
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Fat Mass
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16.2 kg 36 lbs 3.5 kg 8 lbs heavier |
12.7 kg 28 lbs 3.5 kg 8 lbs lighter |
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Age
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40
20y older
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20
20y younger
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