Goal Physique
By David, ID: dr560goz |
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March
By leitoso123, ID: wsk8878s |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 9 kg 20 lbs heavier |
80 kg 176 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 4% higher
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17.5% Healthy 3.8% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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5.3 23.2% less sexy
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6.7 30.2% sexier
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BMI
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26.6 High 1.8% higher
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26.1 High 1.7% lower
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Daily Calorie Needs (?)
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2640 kcal High 9.3% higher
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2415 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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72.8 kg 160 lbs 6.8 kg 15 lbs heavier |
66 kg 146 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 3.5% higher
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45.7 cm 18 inches 3.4% lower
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Waist Span
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30.7 cm 12 inches 2% higher
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30.1 cm 12 inches 2% lower
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Fat Mass
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16.2 kg 36 lbs 2.2 kg 5 lbs heavier |
14 kg 31 lbs 2.2 kg 5 lbs lighter |
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Age
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40
21y older
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19
21y younger
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