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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
1 day of Gains
By Alex, ID: ds93p2tm
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:22.5
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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Gidi week 2 since lifting Picture 1
1 day of Gains Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
3 kg
7 lbs
lighter
69 kg
152 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
16.2%  higher
13.6%
Fit
13.9%  lower
Muscle Index
4.6
11.5%  less swole
5.2
Swole-ish
13%  swoler
Sexy Index
6.2
15.1%   less sexy
7.3
Sexy
17.7% sexier
BMI
22.8
Average
1.4%  higher
22.5
Average
1.4%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
6%  lower
2204 kcal
Average
6.4%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
5.5%  lower
1.63
High
5.8%  higher
FFMI (?)
19.2
Average
1.5%  lower
19.5
Average
1.6%  higher
Lean Mass
55.6 kg
123 lbs
4 kg
9 lbs
lighter
59.6 kg
131 lbs
4 kg
9 lbs
heavier
Shoulders Span
49.3 cm
19 inches
6.3%  higher
46.4 cm
18 inches
5.9%  lower
Waist Span
31.9 cm
13 inches
11.9%  higher
28.5 cm
11 inches
10.7%  lower
Fat Mass
10.4 kg
23 lbs
1 kg
2 lbs
heavier
9.4 kg
21 lbs
1 kg
2 lbs
lighter
Age
18
18

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