SHOWDOWN
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rms
By rmsdemais, ID: 5z155tro |
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VS.
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1 day of Gains
By Alex, ID: ds93p2tm |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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12.5% Fit 8.1% lower
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13.6% Fit 8.8% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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23.1 Average 2.3% higher
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22.5 Average 2.3% lower
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Daily Calorie Needs (?)
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2229 kcal Average 1.1% higher
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2204 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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60.4 kg 133 lbs 0.8 kg 2 lbs heavier |
59.6 kg 131 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 2.4% lower
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46.4 cm 18 inches 2.4% higher
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Waist Span
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27.9 cm 11 inches 2.1% lower
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28.5 cm 11 inches 2.2% higher
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Fat Mass
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8.6 kg 19 lbs 0.8 kg 2 lbs lighter |
9.4 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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