Showtime
By Anonymous, ID: 9b9678v5 |
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1 day of Gains
By Alex, ID: ds93p2tm |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 10 kg 22 lbs heavier |
69 kg 152 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.2% Healthy 11.8% higher
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13.6% Fit 10.5% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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23.9 Average 5.9% higher
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22.5 Average 5.5% lower
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Daily Calorie Needs (?)
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2448 kcal High 11.1% higher
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2204 kcal Average 10% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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67 kg 148 lbs 7.4 kg 16 lbs heavier |
59.6 kg 131 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 11.4% higher
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46.4 cm 18 inches 10.3% lower
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Waist Span
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31.6 cm 12 inches 10.9% higher
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28.5 cm 11 inches 9.8% lower
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Fat Mass
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12 kg 26 lbs 2.6 kg 6 lbs heavier |
9.4 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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25
7y older
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18
7y younger
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