SHOWDOWN
|
1 day of Gains
By Alex, ID: ds93p2tm |
||||||||||||||||||||||||||
|
VS.
|
Aug 28, 2015
By chuac, ID: ep1g44aj |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
|
Weight
|
69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
||||||||||
|
Body Fat %
|
13.6% Fit 13.9% lower
|
15.8% Healthy 16.2% higher
|
||||||||||
|
Muscle Index
|
5.2 Swole-ish 2% swoler
|
5.1 Swole-ish 1.9% less swole
|
||||||||||
|
Sexy Index
|
7.3 Sexy 19.3% sexier
|
6.12 16.2% less sexy
|
||||||||||
|
BMI
|
22.5 Average 5.7% lower
|
23.9 Average 6% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2204 kcal Average 3.9% lower
|
2293 kcal Average 4% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.63 High 8.7% higher
|
1.50 Average 8% lower
|
||||||||||
|
FFMI (?)
|
19.5 Average 3% lower
|
20.1 Average 3.1% higher
|
||||||||||
|
Lean Mass
|
59.6 kg 131 lbs 2.7 kg 6 lbs lighter |
62.3 kg 137 lbs 2.7 kg 6 lbs heavier |
||||||||||
|
Shoulders Span
|
46.4 cm 18 inches 5.7% higher
|
43.9 cm 17 inches 5.4% lower
|
||||||||||
|
Waist Span
|
28.5 cm 11 inches 2.1% lower
|
29.1 cm 11 inches 2.1% higher
|
||||||||||
|
Fat Mass
|
9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
||||||||||
|
Age
|
18
2y younger
|
20
2y older
|
