Sept flex
By Anonymous, ID: 13pztu69 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
9.6% RIPPED 10.3% higher
|
8.7% RIPPED 9.4% lower
|
||||||||||
Muscle Index
|
7.1 Swole 17.4% less swole
|
8.6 Swole 21.1% swoler
|
||||||||||
Sexy Index
|
8.6 Sexy |
8.8 Sexy |
||||||||||
BMI
|
23.2 Average 6.2% lower
|
24.7 Average 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2475 kcal High 6.5% lower
|
2648 kcal High 7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 2.3% lower
|
1.77 HOLY SHIT 2.3% higher
|
||||||||||
FFMI (?)
|
20.9 Average 7.1% lower
|
22.5 High 7.7% higher
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 5.2 kg 11 lbs lighter |
73 kg 161 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 0.2% higher
|
53.9 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 2.3% higher
|
30.4 cm 12 inches 2.3% lower
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 0.2 kg 0 lbs heavier |
7 kg 15 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
24
5y older
|
19
5y younger
|