mid cut
By Anonymous, ID: dy91894e |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
8.7% RIPPED 17.1% lower
|
10.5% RIPPED 20.7% higher
|
||||||||||
Muscle Index
|
8.6 Swole 16.2% swoler
|
7.4 Swole 14% less swole
|
||||||||||
Sexy Index
|
8.8 Sexy |
8.3 Sexy |
||||||||||
BMI
|
24.7 Average 2.6% higher
|
24.1 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2648 kcal High 4.2% higher
|
2541 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 1.7% higher
|
1.74 HOLY SHIT 1.7% lower
|
||||||||||
FFMI (?)
|
22.5 High 4.7% higher
|
21.5 Above Average 4.4% lower
|
||||||||||
Lean Mass
|
73 kg 161 lbs 3.2 kg 7 lbs heavier |
69.8 kg 154 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 3.9% lower
|
56.1 cm 22 inches 4.1% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 5.9% lower
|
32.3 cm 13 inches 6.3% higher
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1.2 kg 3 lbs lighter |
8.2 kg 18 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
19
5y younger
|
24
5y older
|