16/7/20
By Dan, ID: e0n28iz1 |
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bulk
By Gon, ID: oo0w3618 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.1% Skinny 19.8% lower
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12.6% Fit 24.8% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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7.979 Sexy 3.6% sexier
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7.7 Sexy 3.5% less sexy
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BMI
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19.6 Low 7.1% lower
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21.1 Average 7.7% higher
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Daily Calorie Needs (?)
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2165 kcal Average 4% lower
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2256 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 10.5% lower
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1.90 HOLY SHIT 11.8% higher
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FFMI (?)
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17.6 Average 4.9% lower
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18.5 Average 5.1% higher
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Lean Mass
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58.4 kg 129 lbs 2.8 kg 6 lbs lighter |
61.2 kg 135 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.6% lower
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55.6 cm 22 inches 1.6% higher
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Waist Span
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32.2 cm 13 inches 10.3% higher
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29.2 cm 11 inches 9.3% lower
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Fat Mass
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6.6 kg 15 lbs 2.2 kg 5 lbs lighter |
8.8 kg 19 lbs 2.2 kg 5 lbs heavier |
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Age
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23
4y older
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19
4y younger
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