Lolno
By Melkiah, ID: 4q71192p |
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Gainsgainsgains
By Melkiah, ID: e24j5u01 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 10.5% higher
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15.3% Healthy 9.5% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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7.8 Sexy 2.5% less sexy
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8 Sexy 2.6% sexier
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BMI
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26 High 1.3% higher
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25.6 High 1.3% lower
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Daily Calorie Needs (?)
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2294 kcal Average 0.5% lower
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2306 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.2% lower
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1.81 HOLY SHIT 7.7% higher
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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62.3 kg 137 lbs 0.4 kg 1 lbs lighter |
62.7 kg 138 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 3% lower
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53.7 cm 21 inches 3.1% higher
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Waist Span
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31 cm 12 inches 4.4% higher
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29.7 cm 12 inches 4.2% lower
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Fat Mass
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12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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30 | 30 |