Gainsgainsgains
By Melkiah, ID: e24j5u01 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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25.6 High 8.2% higher
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23.7 Average 7.6% lower
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Daily Calorie Needs (?)
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2306 kcal High 0.8% lower
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2324 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 9.7% higher
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1.65 Very High 8.8% lower
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FFMI (?)
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21.7 Above Average 8.5% higher
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20 Average 7.8% lower
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Lean Mass
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62.7 kg 138 lbs 0.5 kg 1 lbs lighter |
63.2 kg 139 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.8% higher
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53.3 cm 21 inches 0.7% lower
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Waist Span
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29.7 cm 12 inches 8.3% lower
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32.4 cm 13 inches 9.1% higher
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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30
5y older
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25
5y younger
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