Fall 2015
By Anonymous, ID: e27c205u |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.8% Healthy 11.3% higher
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16% Healthy 10.1% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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25.7 High 3.2% higher
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24.9 Average 3.1% lower
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Daily Calorie Needs (?)
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2679 kcal High 10.4% higher
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2427 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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21.2 Above Average 1.4% higher
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20.9 Average 1.4% lower
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Lean Mass
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74 kg 163 lbs 7.6 kg 17 lbs heavier |
66.4 kg 146 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 3.1% lower
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48.9 cm 19 inches 3.2% higher
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Waist Span
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31.3 cm 12 inches 5.4% lower
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33.1 cm 13 inches 5.8% higher
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Fat Mass
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16 kg 35 lbs 3.4 kg 7 lbs heavier |
12.6 kg 28 lbs 3.4 kg 7 lbs lighter |
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Age
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20
13y younger
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33
13y older
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