Mid-Cut 8/26/2016
By OzBuckshank, ID: e28wkz7x |
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Height
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188 cm 6'2" 20 cm 8 inches taller |
168 cm 5'6" 20 cm 8 inches shorter |
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Weight
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86 kg 190 lbs 19 kg 42 lbs heavier |
67 kg 148 lbs 19 kg 42 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.8 12.1% less sexy
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6.6 13.8% sexier
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BMI
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24.3 Average 2.5% higher
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23.7 Average 2.4% lower
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Daily Calorie Needs (?)
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2587 kcal High 18.7% higher
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2180 kcal Average 15.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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71.2 kg 157 lbs 14.9 kg 33 lbs heavier |
56.3 kg 124 lbs 14.9 kg 33 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 0.6% higher
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50.6 cm 20 inches 0.6% lower
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Waist Span
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33.1 cm 13 inches 10.7% higher
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29.9 cm 12 inches 9.7% lower
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Fat Mass
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14.8 kg 33 lbs 4.1 kg 9 lbs heavier |
10.7 kg 24 lbs 4.1 kg 9 lbs lighter |
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Age
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24
2y older
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22
2y younger
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