Mid-Cut 8/26/2016
By OzBuckshank, ID: e28wkz7x |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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24.3 Average 4% lower
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25.3 High 4.2% higher
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Daily Calorie Needs (?)
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2587 kcal High 2.7% lower
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2660 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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71.2 kg 157 lbs 0.9 kg 2 lbs heavier |
70.3 kg 155 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 13.4% higher
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44.9 cm 18 inches 11.8% lower
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Waist Span
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33.1 cm 13 inches 10% higher
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30.1 cm 12 inches 9.1% lower
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Fat Mass
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14.8 kg 33 lbs 2.1 kg 5 lbs heavier |
12.7 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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24
4y older
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20
4y younger
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