Mid bulk
By mf95123, ID: 29847emb |
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Bruno 27-3-16 79 kg
By BrunoJK, ID: e40slqnq |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 15.4% higher
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13% Fit 13.3% lower
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Muscle Index
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7.3 Swole 4.3% swoler
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7 Swole 4.1% less swole
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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27.1 High 7.5% higher
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25.2 High 6.9% lower
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Daily Calorie Needs (?)
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2566 kcal High 2.4% higher
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2505 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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23 High 5% higher
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21.9 Above Average 4.8% lower
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Lean Mass
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70.6 kg 156 lbs 1.9 kg 4 lbs heavier |
68.7 kg 151 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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52 cm 20 inches 12.8% higher
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46.1 cm 18 inches 11.3% lower
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Waist Span
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32 cm 13 inches 12.7% higher
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28.4 cm 11 inches 11.3% lower
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Fat Mass
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12.5 kg 28 lbs 2.2 kg 5 lbs heavier |
10.3 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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20
19y younger
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39
19y older
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