End of cut/after refeed
By Anonymous, ID: 86v8ngl3 |
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Bruno 27-3-16 79 kg
By BrunoJK, ID: e40slqnq |
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Height
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166 cm 5'5" 11 cm 4 inches shorter |
177 cm 5'10" 11 cm 4 inches taller |
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Weight
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68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.9% Healthy 22.3% higher
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13% Fit 18.2% lower
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Muscle Index
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5.7 Swole-ish 18.6% less swole
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7 Swole 22.8% swoler
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Sexy Index
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7.8 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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24.7 Average 2.1% lower
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25.2 High 2.2% higher
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Daily Calorie Needs (?)
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2124 kcal Average 15.2% lower
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2505 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 10.4% higher
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1.63 High 9.4% lower
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FFMI (?)
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20.8 Average 5% lower
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21.9 Above Average 5.3% higher
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Lean Mass
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57.2 kg 126 lbs 11.5 kg 25 lbs lighter |
68.7 kg 151 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 10.4% higher
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46.1 cm 18 inches 9.4% lower
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Waist Span
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28.3 cm 11 inches 0.4% lower
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28.4 cm 11 inches 0.4% higher
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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24
15y younger
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39
15y older
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