Angelo progress
By 420, ID: 713bm3l2 |
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Octubre
By Diego, ID: e7j9ojey |
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Height
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187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.5% Healthy 19.9% higher
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14.6% Fit 16.6% lower
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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4.6 35.2% less sexy
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7.1 Sexy 54.3% sexier
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BMI
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24.9 Average 3.2% higher
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24.1 Average 3.1% lower
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Daily Calorie Needs (?)
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2606 kcal High 5.8% higher
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2464 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6% lower
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1.84 HOLY SHIT 6.4% higher
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FFMI (?)
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20.5 Average 0.5% lower
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20.6 Average 0.5% higher
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Lean Mass
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71.8 kg 158 lbs 4.3 kg 9 lbs heavier |
67.5 kg 149 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 8.4% lower
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52.1 cm 21 inches 9.2% higher
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Waist Span
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27.5 cm 11 inches 2.8% lower
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28.3 cm 11 inches 2.9% higher
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Fat Mass
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15.2 kg 34 lbs 3.7 kg 8 lbs heavier |
11.5 kg 25 lbs 3.7 kg 8 lbs lighter |
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Age
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18
3y younger
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21
3y older
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