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Progress 06062016
By I_amcaldwell, ID: 5696gzy3
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
VS.
Ripped
By Esteban, ID: e89nhvto
Picture 1
Age:22
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:13.1%
BMI:26.1
Muscle Index:7.6
Sexy Index:7
Body Type:
Regular
Fit
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
Progress 06062016 Picture 1
Ripped Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
20.6%  higher
13.1%
Fit
17.1%  lower
Muscle Index
5.3
Swole-ish
30.3%  less swole
7.6
Swole
43.4%  swoler
Sexy Index
6.7
7.1%   less sexy
7
Sexy
7.7% sexier
BMI
24.3
Average
6.9%  lower
26.1
High
7.4%  higher
Daily Calorie Needs  (?)
2377 kcal
High
5%  lower
2503 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
0.6%  higher
1.69
Very High
0.6%  lower
FFMI (?)
20.5
Average
9.7%  lower
22.7
High
10.7%  higher
Lean Mass
64.8 kg
143 lbs
3.9 kg
9 lbs
lighter
68.7 kg
151 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
58.4 cm
23 inches
1%  lower
59 cm
23 inches
1%  higher
Waist Span
34.4 cm
14 inches
1.7%  lower
35 cm
14 inches
1.7%  higher
Fat Mass
12.2 kg
27 lbs
1.9 kg
4 lbs
heavier
10.3 kg
23 lbs
1.9 kg
4 lbs
lighter
Age
25
3y older
22
3y younger

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