frank zane
By Димитър, ID: 8jd28v65 |
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Ripped
By Esteban, ID: e89nhvto |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 26% higher
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13.1% Fit 20.6% lower
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Muscle Index
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7 Swole 7.9% less swole
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7.6 Swole 8.6% swoler
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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28.1 High 7.6% higher
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26.1 High 7.1% lower
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Daily Calorie Needs (?)
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2607 kcal High 4.2% higher
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2503 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 5.3% higher
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1.69 Very High 5.1% lower
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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71.8 kg 158 lbs 3.1 kg 7 lbs heavier |
68.7 kg 151 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 5.3% higher
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59 cm 23 inches 5% lower
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Waist Span
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35 cm 14 inches |
35 cm 14 inches |
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Fat Mass
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14.2 kg 31 lbs 3.9 kg 9 lbs heavier |
10.3 kg 23 lbs 3.9 kg 9 lbs lighter |
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Age
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33
11y older
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22
11y younger
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