Ripped
By Esteban, ID: e89nhvto |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.1% Fit 11% higher
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11.8% Fit 9.9% lower
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Muscle Index
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7.6 Swole 9.5% less swole
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8.4 Swole 10.5% swoler
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Sexy Index
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7 Sexy 17.6% less sexy
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8.1 Sexy 21.4% sexier
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BMI
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26.1 High 1.5% lower
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26.5 High 1.5% higher
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Daily Calorie Needs (?)
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2503 kcal High 5.7% lower
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2653 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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22.7 High 3% lower
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23.4 High 3.1% higher
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Lean Mass
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68.7 kg 151 lbs 4.5 kg 10 lbs lighter |
73.2 kg 161 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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59 cm 23 inches 2.4% higher
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57.6 cm 23 inches 2.4% lower
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Waist Span
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35 cm 14 inches 2.8% lower
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36 cm 14 inches 2.9% higher
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Fat Mass
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10.3 kg 23 lbs 0.5 kg 1 lbs heavier |
9.8 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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22
10y younger
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32
10y older
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