Ripped
By Esteban, ID: e89nhvto |
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Height
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174 cm 5'8" 14 cm 6 inches shorter |
188 cm 6'2" 14 cm 6 inches taller |
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Weight
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79 kg 174 lbs 14 kg 31 lbs lighter |
93 kg 205 lbs 14 kg 31 lbs heavier |
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Body Fat %
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13.1% Fit 13.9% higher
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11.5% Fit 12.2% lower
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Muscle Index
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7.6 Swole 7.3% less swole
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8.2 Swole 7.9% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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8.2 Sexy 10% sexier
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BMI
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26.1 High 0.8% lower
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26.3 High 0.8% higher
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Daily Calorie Needs (?)
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2503 kcal High 15.3% lower
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2954 kcal High 18% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 15.8% higher
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1.46 Average 13.6% lower
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FFMI (?)
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22.7 High 2.6% lower
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23.3 High 2.6% higher
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Lean Mass
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68.7 kg 151 lbs 13.6 kg 30 lbs lighter |
82.3 kg 181 lbs 13.6 kg 30 lbs heavier |
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Shoulders Span
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59 cm 23 inches 7.4% lower
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63.7 cm 25 inches 8% higher
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Waist Span
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35 cm 14 inches 19.9% lower
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43.7 cm 17 inches 24.9% higher
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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22
22y younger
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44
22y older
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