Ripped
By Esteban, ID: e89nhvto |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.1% Fit 10.9% lower
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14.7% Fit 12.2% higher
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Muscle Index
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7.6 Swole 10.1% swoler
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6.9 Swole-ish 9.2% less swole
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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26.1 High 0.2% higher
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26 High 0.2% lower
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Daily Calorie Needs (?)
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2503 kcal High 0.1% higher
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2501 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.6% higher
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1.57 Average 7.1% lower
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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68.7 kg 151 lbs 3 kg 7 lbs heavier |
65.7 kg 145 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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59 cm 23 inches 3.3% higher
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57.1 cm 22 inches 3.2% lower
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Waist Span
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35 cm 14 inches 3.6% lower
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36.3 cm 14 inches 3.7% higher
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Fat Mass
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10.3 kg 23 lbs 1 kg 2 lbs lighter |
11.3 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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22
6y younger
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28
6y older
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