SHOWDOWN
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Ripped
By Esteban, ID: e89nhvto |
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VS.
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Aug 2014 at my best
By SYLVAIN34, ID: t51thwpk |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.1% Fit 12.1% lower
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14.9% Fit 13.7% higher
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Muscle Index
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7.6 Swole 22.6% swoler
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6.2 Swole-ish 18.4% less swole
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Sexy Index
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7 Sexy 6.7% less sexy
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7.5 Sexy 7.1% sexier
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BMI
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26.1 High 4.9% higher
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24.9 Average 4.7% lower
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Daily Calorie Needs (?)
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2503 kcal High 12.2% higher
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2231 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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22.7 High 7.1% higher
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21.2 Above Average 6.6% lower
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Lean Mass
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68.7 kg 151 lbs 8.3 kg 18 lbs heavier |
60.4 kg 133 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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59 cm 23 inches 0.5% lower
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59.3 cm 23 inches 0.5% higher
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Waist Span
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35 cm 14 inches 3.8% lower
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36.4 cm 14 inches 4% higher
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Fat Mass
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10.3 kg 23 lbs 0.3 kg 1 lbs lighter |
10.6 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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22
4y younger
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26
4y older
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